Declaration of Healthy Intimate Relationship Needs

To feel acknowledged and appreciated for what one is, who one is, and what one does and not just in the passing, under-the-breath, mundane way.

To be respected for hard work, worldly knowledge, and achievements and as a human being, man or woman, hard worker, senior, learned person, leader, artist, dream-fulfiller, innovative or productive person, etc.

To be understood, to have one’s feelings understood, or at least to feel the effort another makes to understand.

To be responded to, not with silence, but with a full, thoughtful, and delving response. To be soothed if necessary. To have both pain and joy responded to accordingly. Not to be taken for granted.

To be cared about (or for, if and when necessary) as much as is possible or reasonable. To have an interest taken in one’s life, work, pursuits, struggles, and successes.

To feel one is needed and that what one has to give is valuable and of use. To receive credit or acknowledgment for these offerings.

To be known and remembered. To be heard and understood (not criticized, judged, prescribed, or directed). To be asked questions until a full understanding is reached.

To be apologized to, as necessary.

To receive affection and tenderness.

Most importantly: To be communicated with clearly and carefully at all times, especially about all of the above. No relationship is more important than the central love relationship, materially, emotionally, and socially. Nothing should get in the way of clear, careful, well-meaning communication.

Note: This is a lot to need, yet the fulfillment of these needs, the humble effort to fulfill these needs, is the basic prescription for a fully blossomed, finely tuned, healthy intimate love relationship. Also, it’s necessary to have the courage to admit that responding to needs is difficult or requires work and to understand the difference between love and mere dependence.

Copyright 2017 by Rick Clark

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